I am a personal trainer new to the area. I am going to be starting a boot camp in the next couple of weeks. It will be a fun and challenging way for women to workout while being able to bring and involve their toddlers and babies. I will be leading one hour boot camps and classes several days a week. I am waiting to see how many ladies would like to be involved before we get started in a couple weeks. Please let me know if you would like to be a part of our ladies boot camps.
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… Purpose: To expose the community to a healthy way of life, and to inspire people to achieve their fitness goals. We will train for various community races (5k-Marathons, Triathlons) we will host sport nutrition seminars, and add cross-training exercises like yoga, boot camp, injury prevention, and much more! Our first run will be Saturday May 5th at 9am location will be Stovall Park in Arlington!!
This is a fitness program for anyone who wants to get in great shape! If the big box, commercial fitness industry with all it's gimmicks and quick fixes has failed to work for you in the past, maybe it's time for something different! Membership gets you: 3 challenging workouts per week, using kettlebells, suspension training, medicine balls, battling ropes, and more to give you a total body exercise that's different from what you're used to. 1 Personal Training session monthly. Complimentary fit …
We began 5 years ago as a large bootcamp group. The past 3 years we have been small group personal training for committed individuals that wanted more personalized attention. In order to reach more lives in our community, we have chosen to open the group to accommodate more people! How cool is that? So are you ready? This group is for you if you want to: have fun getting fit enjoy the group atmosphere want personal attention from a seasoned fitness professional want to exercise injury free and …
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